Contrary to popular belief, you don't need dairy to get your calcium fix. In fact, there are loads of plant-based foods that outshine milk in terms of this essential mineral. From cruciferous veggies ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

Try to get ample magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your diet each day. Make sure you talk to ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, highlighting the need for nutrient monitoring in aging populations.

When it comes to improving sleep, easing aches and pains, and supporting overall health, magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get ...

Vitamin D, commonly called the “sunshine vitamin,” is essential for many bodily functions, including reducing inflammation and supporting bone and immune health. Your body makes vitamin D by exposing ...

In addition to these, the list featured Metformin tablets from Swiss Biotech Parentarels, Calcium 500 mg with Vitamin D3 tablets by Life Max Cancer ... a popular calcium supplement, Pan D, an antacid, ...

CDSCO flagged 49 drugs for not meeting standards Fake companies produced four spurious medicines Only 1% of drugs tested were substandard, CDSCO chief said Calcium 500 mg and Vitamin D3 tablets ...

Vitamin D requires magnesium to become active ... form to perform its many functions in the body, such as promoting calcium absorption, maintaining bone health, and regulating immune function.

If you are not getting enough vitamin D from food, sunlight exposure or supplements can also help maintain the right levels in the body, making calcium absorption more efficient. Magnesium plays a ...

If you’re chronically tired, work with your doctor to investigate other possible causes before hopping on a magnesium supplement. “I recommend checking iron, vitamin D, and vitamin B12 levels ...