Calcium is a vital mineral for bone and tooth health, found in dairy products and other tasty, nutritious sources. Milk, cheese, and yogurt are rich and natural sources of calcium. They help in ...

A heart-stopping moment caught on surveillance video as a large scaffolding plank falls among pedestrians walking to New England’s busiest train hub that is also the region’s busiest bus terminal. (AP ...

Contrary to popular belief, you don't need dairy to get your calcium fix. In fact, there are loads of plant-based foods that outshine milk in terms of this essential mineral. From cruciferous veggies ...

Besides taking calcium-rich food, including supplements in your diet may also be beneficial. HealthKart HK Vitals Calcium Magnesium & Zinc Tablets might be a good choice for you. These supplements ...

Electrolytes aren’t just a great way to hydrate and recover when we’ve been strenuously working or drinking alcohol — ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

According to the US Environmental Protection Agency (EPA), lead exposure can be harmful as it mimics calcium, becoming stored ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

So if you're drinking milk, eating yoghurt, or consuming any calcium-rich food, consider delaying your iron supplement by a few hours." Adults aged 19 to 64 need 40mg of vitamin C a day.