Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Children's Day is being celebrated today, and it’s the perfect occasion to show your love and care for the little ones in yo.

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

Research indicates that drinking the product from Home Bargains could have beneficial effects on your cholesterol levels, ...

Many studies have pointed out the advantages of probiotics and foods rich in them for alleviating digestive problems like ...

Kids love sugary treats like candies, cookies, and sodas. But as much as they enjoy them, these sugary foods can harm their ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

3. High calcium fertilizers increase the risks of diabetes, a rarity in Nigeria when farming was purely organic. Low magnesium, and high calcium not only trigger diabetes, they also make diabetics ...

Bone density scans of over 1,000 kids showed those whose mums took the vitamin D supplements had more calcium and minerals - ...