However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

Codiant has launched CalCounts, a science-backed, AI-powered Calorie Count app that simplifies calorie and macro tracking through meal photo and barcode scans. With CalCounts, our goal was to ...

Tracking food can be helpful for mindful eating, weight loss, allergies, and counting macros. Here are the best food tracking apps, according to dietitians.

Now, at 40, psychologist and author Shahroo Izadi looks back at decades of counting the calories, and reflects on how it made her feel powerless and obsessive ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

The Whoop band and its app feel more purposefully designed for fitness. While I definitely prefer the Oura Ring as a sleep ...

A new algorithm enables smartwatch fitness trackers to more accurately monitor energy expenditure of people with obesity ...

HHS Secretary RFK Jr. said he wants to encourage all Americans to use wearables to track health metrics. What are the ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Kerrie lost two stone using the Reverse Health Wall Pilates app after gaining weight while training for a 100km charity walk ...

If you are obsessed with your fitness tracker? Over-monitoring your health might be wrecking your sleep. Here’s why your ...

I've listed seven apps for runners, gym goers and general health buffs that will help you transform your workout or your ...