A new algorithm enables smartwatch fitness trackers to more accurately monitor energy expenditure of people with obesity ...

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...

These are the best smart scales to buy in every category, from Withings Body and Garmin Index S2 to Renpho Elis 1.

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Whether you’re an adult with ADHD or you’re raising a child with ADHD, these apps can help by providing access to tools, skills, and support.

Can the Yuka app accurately portray how good a given food is for your health? We asked four nutrition experts.

Rapamycin may match the benefits of eating less. Scientists are now exploring its potential to support healthy aging. The ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...