How protein became the world's hottest macro
As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...
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11 Ways to Lose Belly Fat
"This type of fat is particularly harmful, as high levels can increase the risk of heart disease, type 2 diabetes, and high cholesterol ... and reducing your overall sugar intake. Swap out soda for ...
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How to Prepare for a Colonoscopy and Bowel Cleanout
Medically reviewed by Qin Rao, MD A colonoscopy preparation is needed before the procedure. This is to clear the large ...
RFK Jr. Wants to 'Make America Healthy Again' — Here's What That Means for You
If confirmed, Robert F. Kennedy Jr. could soon be the secretary of the Department of Health and Human Services, which ...