If you're on any form of social media, it's hard to scroll without spotting some hack using apple cider vinegar. It makes you ...

The UK's 'addiction' to unhealthy food costs the UK an estimated £268bn a year, surpassing the NHS' budget - a new report has ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...