Most energy drinks are packed with sugar. Excess sugar intake can lead to obesity and diabetes which are the ... healthier alternatives, such as drinking water, eating a balanced diet, and getting ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

A 500ml can of Monster Energy Drink weighs in at a tooth-aching ... drinks have a 26% increased risk of developing Type 2 diabetes. The drinks cause spikes in blood sugar levels, which can lead ...