The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

The pungent flavors of Chinese five-spice powder, rice vinegar, and soy sauce combine to create this sweet and savory chicken ...

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Nonobese diabetic (NOD) mice spontaneously develop ... This indicates that environmental factors such as drinking water pH can influence T1D incidence and the rate of disease progression ...

Despite their popularity, some mixer options are best left on the shelf at the store. Here are 10 cocktail mixers to avoid ...

For centuries, bird's nest soup has been consumed in Asian countries for its purported health benefits. Now, it's helping to ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Staying hydrated can help you lose weight. Drinking water keeps you hydrated and boosts your metabolism ... and notice the ...

WORKING OUT REGULARLY : Performing physical activity on a regular basis can increase insulin secretion and sensitivity, which may help prevent the progression from pre-diabetes to diabetes. * DRINKING ...