As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

The Channel 4 star is struggling with a condition which needs careful management and not helped by staying in hotels ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

A recent study revealed that a key component of a popular hot drink can reduce the risk of heart attacks and diabetes. Here's ...

A key ingredient in a popular hot drink could help lower your risk of heart disease and diabetes, according to a recent study ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...

Good Protein doesn't call its shakes a meal replacement; however, when I drank one first thing, I stayed full and satisfied ...

If you're on the hunt for a 'healthy' beverage, you might typically reach for a smoothie, protein shake or something ... with insulin resistance or type 2 diabetes'. Astonishingly, the ingredient ...

Originally intended as a treatment for diabetes, GLP-1 drugs like Ozempic could be set to turn the food and drink industry ...

Zinc is also important for immune function. Take 30-45 mg per day. With this, take 2-3 mg of copper as zinc therapy can induce copper deficiency. I suggest you take these nutrients at this dose ...