Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

Go into most grocery stores and restaurants and you’re likely to see gluten-free foods on the shelves and gluten-free dishes ...

The current approach to treating Celiac disease is to avoid any foods that contain gluten, and that list is long. Grains that contain gluten include wheat, barley, rye, triticale, farina ...

“She is actually easy, not difficult.” Victoria’s diet previously caused friction with her husband of 25 years, David Beckham. “Unfortunately, I’m married to someone that has eaten the ...

a gluten-free diet is an absolute necessity, Dr Stewart says. “The villi in the small intestine become inflamed and flattened, meaning they can’t absorb the nutrients from your food as well ...

By making a few simple swaps, you can enjoy your favorite foods while boosting nutrients and cutting empty calories. We've rounded up food swaps that help you reach your health goals without ...

While many know fibre is essential, few realise just how many everyday foods can help meet our daily requirements. The recommended fibre intake for adults varies by age and gender, with men ...

But despite our long history with them, we are only beginning to determine whether these foods are actually beneficial for our health. Unlike our ancestors, however, we now know how fermentation ...