A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

So, whether you’re after a swivel chair or a leather-look lounger, keep reading to find out which armchairs we’ll be holding on to. Testing out these best armchairs was a job we were all too ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is that you don’t have to twist yourself into a pretzel to enjoy its benefits.

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them.

The above seven exercises can be performed by anyone, including seniors. Similarly, the three-minute chair yoga for relaxation below can also be used by practitioners of all ages. Three-minute ...

Jarkiholi is an ST, while Parameshwara and Mahadevappa are SCs. However, a senior Congress functionary, said, "The meeting was part of a larger effort to strategise for the future." The call for a ...

The Apple Watch may be advertised as a device for virile young twenty-somethings who are always out running or climbing mountains, but that’s not really the profile of most people who wear them.

The Nelson and David Rockefeller Chair in Latin America Studies honors two distinguished Americans who were influential in the development of U.S. policy in the Western Hemisphere during the past ...

In 1994, Greenberg was appointed senior economic advisor to the Beijing municipal government. He was awarded the title Honorary Citizen of Shanghai in 1997. He serves on the advisory board of the ...

Although it's identical to Form 1040, it features larger print and highlights specific benefits for seniors, like the additional standard deduction. Introduced by the Bipartisan Budget Act of 2018 ...