A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

"With busy working schedules that don’t always lend themselves to the early bedtimes of very young children, we have to get ...

In a year filled with intense highs and lows, including the release of three films and a heartbreaking divorce from Ben ...

The results showed that the more a child's bedtime changed each night, the worse they regulated their behaviour and emotions ...

A recent study published in the Journal of Developmental and Behavioural Pediatrics and conducted by researchers from The ...

Would you rather the world was on fire or filled with water? Would you rather be younger or older? Mammy, how old is Santa?” ...

The mother-of-two said her spouse doesn't arrive home until 8pm most evenings and therefore doesn't help with their toddler ...

“If you find it hard to do it at that stage, then [do it] later in the bedtime routine, so the child notices the little ...

It's important to involve kids in helping around the house from a young age, with research suggesting that children can do ...