Wendy Troxel, a senior behavioral scientist at RAND and author of the book Sharing the Covers: Every Couple's Guide to Better ...

A recent study published in the Journal of Developmental and Behavioural Pediatrics and conducted by researchers from The ...

Researchers, including those from The Pennsylvania State University, US, analysed sleep and behaviour data of 143 ...

A regular bedtime routine helps children regulate behavior and emotions better. Study shows responsive parenting aids in ...

Sleep can affect a child's attitude and behavior, as many parents can attest, but a consistent bedtime may be more ...

Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.

A book can inspire joy and stir the imagination. Even better this holiday season is the gift of sharing that book with your ...

When my children were young, their bedtime routine included a recitation of a Jewish bedtime prayer. After reciting the Shema (Deuteronomy 6:4-9), I adapted a traditional prayer text to say, “May ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families can help ease the transition.

When tears overtook Berkeley mother Katie Brooks, her 5-year-old daughter Lucia crawled into her lap, offering the kind of ...

Psychologist Dana McMakin studies the link between sleep and kids’ mental health. Her advice for young and old alike: recall a happy memory at bedtime to help the brain process memories and emotions.