Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...

Characterized by its golden exterior, Sri Lankan King coconut or thambili is endemic to the island. In a bid to tap a premium ...

TikTok has been extolling the virtues of chia seed water ... seeds in coconut cream (about 1:8) for a firmer set ‘pudding’.

Little Freddie babyfood pouches designed for weaning babies have been found to contain higher levels of sugar than stated on ...

Little Freddie babyfood pouches have been found to contain higher levels of sugar than stated on pack labelling, with some ...

Chia seeds are a powerhouse of nutrition and are rich ... Simply add chia seeds to the coconut water. Cover it and let it rest overnight. Next morning, stir, and add lemon juice and drink it.

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Winter is here and I am all about comfort food right now! It doesn't get much better than these Slow Cooker Crockpot Sou ...

Almond, oat, macadamia, coconut, and rice milk are now found in almost every departmental store aiding people's tastes, ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...