If you have a choice, Messina says it’s usually better to brush your teeth before having coffee. “When we brush first, we ...

Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can drop blood pressure for hours. The American Heart Association recommends 150 ...

Deep within the remote caves of New Mexico, a bright green wall has been discovered, untouched for an astonishing 49 million ...

There can be good reasons to use supplements, but if you're taking a whole stack of them, it might be time for a new strategy.

Not everything in your laundry needs to be washed with hot water, but these things definitely do. Make sure you know what they are to ensure a deeper clean.

Discover the healthiest ways to eat beets for your blood pressure and antioxidants. Keep vitamins, minerals, and antioxidants ...

Vitamin C content is another major strength. "Just a cup of strawberries delivers 100% of your daily value of vitamin C, which supports your immune system, keeps your skin and tissues healthy and even ...

Researchers at the Technical University of Munich (TUM) have developed a coating using proteins and bacteria that could ...

Health officials are warning of an algae-contaminated canal in Alva – the second time in the same place since January – and ...

Microbial communities, though invisible to the naked eye, are vitally important to planetary health and to Earth’s ecosystems. But they are often neglected in conservation strategies. Like other ...

Luke Jeffrey receives funding from the Australian Research Council through an ARC DECRA Fellowship. Chris Greening receives funding from the Australian Research Council, National Health & Medical ...