The Jayettes will be represented at the state meet for the fourth straight year, making history with Mahler-Moreno as a solo ...

If you are a swimmer looking to track your performance, the right smartwatch can be very useful for you. This article covers ...

Students part of the ‘Becoming a Writer’ course talk to the former member of the Hong Kong diving team about training, ...

Cortlan Booker, 39, is an advertising manager at Spectrum Reach. What was your first job? A camp counselor at the Hanna ...

“Fitness,” he says promptly. His daily training sessions with a coach and swimming routine have kept him agile over the ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

A sports club have accused the district council of 'shallow promises' as changes and a delay to the proposed redevelopment of ...

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...

The Coros Pace Pro is the first Coros watch with an AMOLED screen. This is our verdict on the new Coros Pace Pro after weeks ...

The Samsung Galaxy Ring is a debut for the brand, but also an extension in its lineup of wearables. It can track certain ...

In his free time, other than spending time with his wife and two children, he focuses on his physical fitness and staying ...