If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Vitamin C is a water-soluble vitamin needed for essential body processes. The human body does not make or store vitamin C, ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

But I much less frequently am asked about the foods with micronutrients, or the vitamins and minerals we need to consume in ...

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Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

A complete multivitamin can help fill the gap ... Thorne also wins Healthline’s vote as best vitamin brand, for the high quality of its supplements, which are made with pure ingredients and ...

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