People are swapping their nighttime sleep for multiple naps — but what is polyphasic sleep and is it dangerous?
To put it short, yes, polyphasic sleep can be very dangerous. Dr. Tambini warns that “long-term adherence to polyphasic sleep ...
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How desk jobs are locking workers into decade-long sleep problems
Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...
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If You Have Any Of These 33 Travel Products, You’re Going To Get So Many Admiring Looks At The Airport And On The Plane
Airplane Pockets is a small business that specializes in sanitary, portable travel organization products. I used this on a ...
Coping strategies: Seasonal Affective Disorder (SAD) and home working
For those affected by SAD, simple adjustments like planning enjoyable activities during the winter months can make a ...
How to use Windows 11 Voice Access: Tell your PC what to do
To get started with Voice Access, simply launch it from your Windows 11 Start menu by pressing the Start button and typing ...