Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

Olive and avocado oils are heart-healthy choices, rich in antioxidants and good for various cooking methods. Canola and ...

Not every fast-food breakfast includes a real cracked egg—these chains use frozen or liquid egg products instead.

Whether you’re a baker, love a barbecue, a salad devotee or a stir-fry fan, you don’t have to go any further than your local ...

The British Heart Foundation recommends rapeseed oil as their best pick alongside olive oil, while Junker likes avocado oil ...

Generations of Germans believe Frederick the Great brought the beloved potato to Germany. The legend is this: King Frederick ...

Sunflower protein delivers whey-level digestibility, lower carbon than soy, and fast-growing market demand — quietly emerging ...

The next time you have some leftover sunflower seeds, stop before heading to the trash can. There are so many clever ways that you can repurpose them.

We are back in Lynn Matava’s kitchen. Lynn is a Nutrition Educator with the University of Maryland Extension. Today, Lynn has a recipe for chia oat pudding. We’re told this dish is very filling and ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

The children have a way of broadening my horizons.

We decided on eating the main course at the house and save the dessert of chopped strawberries and shortcake around the fire.