What started as a quirky morning ritual turned into a quiet transformation. Here’s how self-hypnosis helped one Vogue editor ...

or using comforting imagery (lying in a cool mountain stream). In this self-hypnosis approach, we have found that hypnosis is particularly effective when combined with interventions that modify ...

Hypnosis may be a helpful nondrug therapy to reduce pain in ... If your mind is off to the beach, and you’re imagining the warmth of the sun, the cool of the breeze and the sand at your feet, you’ll ...

It turns out that I'm a pretty good subject for hypnosis. I found this out in front of 250 people, including my parents, at the old Magic Island Club in Houston. Magic Island was so freaking cool, and ...

As convenient as driving can be in terms of reaching distant destinations, it's not perfect. Without a good map or an app to make your road trip stress-free, navigation can be a pain, especially ...

Hypnosis causes measurable changes in brain activity, confirming that it is a real, altered state of consciousness Brain scans show that hypnosis induces deep relaxation, increases theta waves ...

Get Instant Summarized Text (Gist) Hypnosis alters brain activity and neurochemistry, affecting large-scale functional networks and specific brain areas. Studies using fMRI, EEG, and magnetic ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

Freeman detailed the “hidden beliefs and thought patterns” that “set you up for failure” and broke down two self-hypnosis techniques that can help you retrain your brain. The ...

TIMES ARE good in the hypnosis business. On YouTube, channels such as UltraHypnosis offer videos featuring candles, swirling patterns and slow voiceovers, with titles like “Hypnosis to Declutter ...

Or perhaps you’ve experienced hypnosis another way – with a trip to a hypnotherapist for a series of sessions to help you stop smoking, lose weight, manage pain or deal with depression.