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IF YOU'RE LOOKING to get in shape, your goals probably boil down to achieving two specific things: losing fat and gaining muscle. Achieving just one of these training objectives is no small feat.

If you're new to 24-hour water fasts, here's what to expect. Find out if it really helps 'burn fat around stomach and love handles'. Here's everything you need to know about a 24-hour water fast.

NEW BRUNSWICK, N.J. — The next breakthrough in anti-aging medicine might come from a surprising source: fat. But not just any fat—brown fat, a special type that burns energy rather than storing it.

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Fat is about to make you feel really good inside — but maybe not on your skin. Though McDonald's was loath to credit Sokolof's campaign with the company's reformulations, it introduced the short ...

From Matilda and Where's Wally to Harry Potter and Rapunzel, creating a costume isn't as challenging as it may seem and hopefully won't consume your entire evening. Here are a few straightforward ...

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There are tons of interesting facts about this miniature dog, so let’s have a look at some of them. While pugs are still very much with us today in the 21st century, they are an ancient breed. Experts ...

Sarah Paulson has admitted she holds 'regrets' about her forthcoming role as Linda Tripp, after critics condemned her for wearing a fat suit to portray the iconic ... understand the public's objection ...