Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...
Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral d ...
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.