In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

The program has experienced significant growth with a 67% increase in student enrollment from 2013 to 2023, according to a data request to the University filed by the Minnesota Daily. Senior Citizen .

Existing research has tied sedentary behavior to a slew of health problems in both children and adults, from obesity and poor ...

One writer shares her tips ... health. Probiotic foods add diversity to your gut, while foods high in prebiotics feed your good gut bacteria. Try adding some of the following foods to your daily ...

And more than 100million line up for the vaccine, particularly those 65 and older — with more than 70 percent of seniors in the ... comes despite bizarre health claims made by Kennedy over ...

Ventas prices offering of 10.6 million shares of common stock at $0.25 per share … LTC Properties enters into new equity distribution agreement … Maine developer swaps nursing home for assisted living ...

Our tech experts have compiled a list of the easiest-to-use cell phones for seniors. We evaluated each phone for its ... it was for older adults and their family members to enjoy the health and safety ...

Traditionally chewed as a breath freshener and digestive aid, mastic gum has gained recent attention for its potential benefits in promoting gut health ... mg three times a day to 2.8 g daily. Here ...

the total amount of water recommended for healthy adults is 11.5 cups for females and 15.5 cups for males. Around 20% of the fluid we take in comes from the foods we eat. Therefore, females would need ...