Use our nutritional utility ... of Task (MET), and Total Daily Energy Expenditure (TDEE) to calculate calorie burn manually. It is the amount of energy the body needs to perform all the biological ...

For boys, the recommended daily caloric intake is between ... well-being are required during this period. "Adults have different dietary needs depending on their lifestyle, activity level, and ...

For most adults, a standard multivitamin should cover all bases and contain 100 per cent of the recommended daily amount or Nutrient Reference ... formulated especially to respond to the differing ...

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Retailers have joined food manufacturers in their quest for labelling based on estimates of the average daily nutrition requirements of healthy adults, instead of colour-coded traffic- light ...

which is why it’s important to know the best dietary sources to ensure you're meeting your needs. The recommended daily intake of vitamin D is 600 IU (international units) for most adults ...