NATIONAL Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional needs, turned over by the De La Salle-College of Saint Benilde (DLS-CSB). Titled Paghilom ...

Discover expert advice and nutritional insights on how to effectively include ghee in your daily diet for better health and ...

As men age, maintaining muscle mass and vitality becomes increasingly challenging. For those over 50, the struggle to retain muscle strength and energy levels is a common concern. This is where ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Vitamins and supplements have become a staple in our daily wellness ... D - a crucial nutrient that plays a vital role in ...

Grandparents gain mental health benefits and reduced feelings of loneliness from regular interactions with their ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Depending on your needs, they may advise you to take a single-nutrient supplement ... vitamins should men take daily? There are 26 essential vitamins and minerals all adults need to get from ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...