Are you looking for a gentle yet effective way to enhance your physical and mental well-being? Seated yoga poses might be the ...

Being able to reach down and touch your toes without discomfort is a sign of good flexibility, which is important for ...

Miracles Healthcare combines a team of experienced specialists with the latest medical technology, ensuring that each patient ...

Including this tool in your workout routine can help you refine your postures, prevent injuries and deepen the stretches. Here are some of the top yoga bricks to help improve stability and flexibility ...

Bangladesh will pursue the extradition of ousted Prime Minister Sheikh Hasina from India, Chief Adviser Professor Muhammad Yunus told The Hindu ...

John was driving home late one night when he picked up a hitchhiker. As they rode along, he began to be suspicious of his passenger. John checked to see if his wallet was safe in the pocket of his ...

It also provide daily, weekly, monthly and yearly guidance through predictions. Also known as Kundli, it is the foundation of Vedic Astrology. It represents the position of celestial bodies such as ...

The new US president has fought a ferocious battle with the media, and he seems to be winning, says STEVE SAMPSON ...