These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

The NHS has said: "Everyone over the age of 1 year should have 10 micrograms (mcg or µg) or 400 international units (IU) of ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

As a colorist, Kadi Lee works with Julia Roberts, Gwyneth Paltrow and more stars. Now she and business partner Myka Harris ...