When looking for a dairy-free alternative to your protein shakes, consider almond milk your new best friend. It's no secret that protein shakes are a popular post-workout snack or sweet treat between ...

Who shouldn't drink almond milk? Because almond milk has low protein levels ... plant-based alternative to dairy milk, offers many health benefits. It's lactose-free, making it suitable for ...

to get some top tips for more exciting dairy-free drinking. Choe does have one traditional suggestion: Americano, "a classic espresso drink that doesn't require milk." This option "really lets the ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

Image caption, There are many alternatives to dairy, and all these dishes are dairy free ... It lacks protein, but is a good substitute in pancakes, some desserts and sweet drinks.

Starbucks seasonal menu features its first line of holiday Refreshers, along with other festive beverages, that customers can ...

Often fortified with essential vitamins and minerals, pea milk is a solid choice if you're looking for a nutrient-dense, dairy-free option. Oat milk is creamy, slightly sweet, and perfect for anyone ...