Fatty liver disease and type 2 diabetes are closely linked, exacerbating each other through insulin resistance and metabolic ...

Jamun seed powder, derived from the Indian blackberry, is gaining recognition for its potential to regulate blood sugar ...

Fitness experts suggest consistent, full-body resistance training, including exercises like deadlifts and squats, can ...

Type 2 diabetes isn’t permanent, it’s an overflow of sugar in the body. By cutting refined carbs and using fasting to burn ...

As a country, we are dining out and ordering in like never before. Convenience aside, the salty snacks and sugary desserts ...

Your daily diet plays a major role in your heart health. While many foods seem harmless, some common items may quietly ...

If you are a keen observer of body shapes, it won’t take you long to see lots of people walking around with unwieldy belly ...

When we feed the body correctly, we can influence the same systems that drugs like Mounjaro target - helping regulate ...

Mangoes are one of the most sugar-rich fruits, with a medium-sized mango containing about 45 grams of sugar. While they’re bursting with vitamin C, vitamin A, and antioxidants, their high sugar ...

Discover seven powerful reasons suggested by doctors and health experts on how veganism is good for you and might even ...

A new social media health trend claims to not only reduce stress, but also your waistline. But is it a dream come true, or too good to be true? Well, it depends on who you ask. The cortisol cocktail ...

Exercising for just 150 minutes per week may help decrease blood sugar levels and reverse prediabetes, a condition where the ...