Get Movement In During The Workday with These Under Desk Bikes
Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...
Can You Out-exercise Your Desk Job?
If you can’t get away from your desk for a full half an hour, could you walk the long way round to the office loo or do ...
thehealthy on MSN1d
I Used a Standing Desk For a Month—Here’s What Happened
The growing statistics on too much sitting, plus this writer's standing desk test, might convince you to make that office ...
Associated Press1d
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
Verywell Health on MSN3d
Moderate Exercise Isn't Enough to Offset Sitting All Day, Study Says
Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...
Sitting too much linked to heart disease — even if you work out, according to new study
Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research.
10 Pieces Of Desk Tech To Help You Keep Active At Work
Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...
How a Smartwatch Can Help Combat a Sedentary Lifestyle
Also, using your smartwatch to track this data automatically has the added benefit of comparing your progress with that of ...
New York Magazine5d
The 14 Very Best Ergonomic Office Chairs
Have a designated spot for work at home, including a table or desk or countertop ... to invest in an alternative seating option, like an exercise ball or kneeling chair (both of which appear ...