According to new research, sitting for prolonged hours could significantly raise the risk of heart disease. This is because ...

If you can’t get away from your desk for a full half an hour, could you walk the long way round to the office loo or do ...

Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

If you have to be tethered to a desk ... the use of standing desks at work can, to some extent, help lessen the risks of ...

While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

The long hours at the desk job are one of the major causes of several health issues. Scroll down to learn desk exercises that can help prevent health problems. In today’s fast-paced corporate world, ...