As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

I think flipping that over and saying, 'make the majority of your diet from whole foods,' which is a very well ... Nine ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...