When consumed, it is believed to reduce bad cholesterol, thereby lowering the risk of cardiovascular disease or heart attacks ...

As part of World Diabetes Day, advocacy group, the Healthy Living Alliance (HEALA) has drawn its attention to diabetes as ...

Diabetes management isn't just about medication; it's also about making informed food choices. With World Diabetes Day around ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

The same early life sugar rationing reduced Type 2 diabetes risk ... sweetened beverages, and sweets in general. If you eat ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Type 2 diabetes and dementia are just some of the ways that coffee is thought to strengthen our health, with studies ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...