Then read these tips below. You’ve heard about the benefits of the Mediterranean diet — aka a plant-focused eating plan rich ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

Trump treats RFK Jr to McDonald’s after health secretary nominee slams his diet: Live updates - Donald Trump returned to ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Laura had struggled with her weight for years and found herself yoyo-dieting on and off over the years - now she has lost a ...

Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Data will help create a profile of 'normal' flatulence among different age groups, aiding gut health research.

Aries shines with confidence, Taurus sees financial gains, and Gemini embraces new opportunities. Don't miss your daily ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...