Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

For instance: If we consider these lower free sugar targets, the added sugars in the can of Coke ... your nutrition goals, it’s important to consume a varied and balanced diet that’s right ...

It was a bit different than the soda we know ... the “zero sugar” label. Coke Zero, Dr. Pepper Zero, Sprite Zero…you get the ...

There is nothing wrong with an occasional sweet treat but consistently eating sugar can add up in ways people do not realize, potentially leading to serious health consequences.

Medically reviewed by Melissa Nieves, LND The average American consumes well over the recommended daily limit of added sugars ...

These include mineral water, seltzer and club soda. Sparkling water can ... Always read all labels and check the nutrition facts to make sure you know what you're drinking. The experts recommend ...

(By comparison, the same amount of Coke has 52 grams of sugar ... choose to incorporate these into your diet can make the difference in your overall nutrition, says Malone.

“These are by far the largest source of added sugars in the American diet, especially for children, and have no nutritional value ... regular soda drinkers lose, on average, a half inch ...

We examined the ingredients and nutrition facts in the new offerings to determine ... (By comparison, the same amount of Coke has 52 grams of sugar.) There’s also a version of this drink on ...

For packaged foods, the association recommends that consumers review the Nutrition Facts label ... "salt" and "soda" to get a true sense of the content, though on most labels "total sodium ...

vegetarian or omnivore diet. The grams were calculated by taking the information from the nutrition facts label on packaged items and weighing them when necessary. The gram amounts listed in this ...