Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Mayor Fred Keeley is the first four-year mayor of the city of. In the spirit of collaboration, Mayor Keeley will be sharing the monthly Mayor’s Message column ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

I think flipping that over and saying, 'make the majority of your diet from whole foods,' which is a very well ... Nutrition ...

Endocrinologists have called for increased public awareness regarding the true causes of diabetes, dispelling the widespread belief that it is caused by curses or witchcraft.  According to health ...

"This type of fat is particularly harmful, as high levels can increase the risk of heart disease, type 2 diabetes, and high cholesterol ... and reducing your overall sugar intake. Swap out soda for ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...