Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Download the 90-day study plan for CBSE Class 10 Science PDF. Check the weekly and day-wise routine for Class 10 Physics, ...

Holistic nutrition is more than just counting calories or tracking nutrients; it’s about understanding the deep connection ...

According to a recent report titled "Dietary Supplements Market by Type (Botanicals, Vitamins, Minerals, Amino Acids, Enzymes ...

Elevate your traditional Thanksgiving feast with these Mediterranean diet recipes, including herb-roasted turkey, Mediterranean-style pomegranate sauce and sweet potato casserole. The Latest ...

The G20 Leaders’ Summit in Rio de Janeiro on Nov 18–19 will address global health, but uncertainty over multilateralism under a new US President looms large. John Zarocostas reports.

And with Black Friday sales potentially bringing discounts to some of our picks below, this is the perfect time of year to pick up a tracker and give yourself the gift of peace of mind.

The team analyzed data from 204 participants who were recruited for the Multicultural Healthy Diet Study to Reduce Cognitive Decline ... assessment with activity monitoring tools to better track the ...

Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But there are ways to counter this effect by not only knowing what to ...