Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.

Chandigarh: A significant proportion of adults in rural Punjab suffer from anaemia, with women of reproductive age and ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

The approach combines elements of the Mediterranean diet with the Dash diet to create a plan that protects your brain ...

One diet which combines two healthy approaches could keep the brain strong and lower dementia risk, experts say. The Mind ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Food and Nutrition Research Institute (DOST-FNRI) released the 2023 National Nutrition Survey results, showing progress and ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

This study reveals that diverse flavonoid intake is crucial for lowering chronic disease risk and mortality, advocating for a ...

Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...

Australians in their 30s and 40s are being diagnosed with cancer at unprecedented rates, with at least 10 types of the ...