Raw HTML : Diets Table – Best Weight Loss "A loss of muscle mass ... Energy levels may decline as women get older, resulting in a decrease in physical activity, says Lisa Jones, a registered dietitian ...

Wondering how you can boost your brain health? A new study has found that sticking to one popular diet can help maintain a ...

He said an unprocessed diet has about 600 mg of magnesium daily ... and 1,200 mg per day for men 71 and older. Women aged 51 ...

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Carrying more fat on legs compared with the stomach protects postmenopausal women from heart disease ... whether there might be some particular diet or exercise which can help relocate fat.

Ritual offers one of the best multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you already follow a generally balanced diet. This ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...