BHB-Phe, a newly discovered compound, reduces appetite and body weight by activating specific brain neurons. Researchers from ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

In addition, if you might be or are expecting to become pregnant, getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth ...

Opens in a new tab or window Share on LinkedIn. Opens in a new tab or window High-dose supplements of docosahexaenoic acid (DHA), an omega-3 fatty acid, penetrated the brain in both APOE4 carriers ...

Recently, I made a pact with myself. This fall, I’d reclaim my time by prioritizing wellness habits I genuinely enjoy—and cutting out the ones that feel like chores. Chief among them?

However, how bile acid supplements impact people with the disease is unknown, according to a team of researchers at the Johns Hopkins University School of Medicine in Maryland. To learn more ...

Many factors contribute to leg cramps, so it can be challenging to prevent them. However, specific supplements for leg cramps may help manage them. In the United States, the Food and Drug ...

This is another supplement powder option that Packham says “combines highly absorbable magnesium glycinate with B vitamins and amino acids like taurine and l-theanine to help relieve feelings of ...

Dietary supplements are also available, typically ranging from 10-250 milligrams. Creatine is an amino acid naturally found in muscle tissue and the brain, and it is important for energy and ...