A) Lift the ball straight up overhead (not behind you). Keep your back straight and stay on your toes – your feet should be ...

Explore the best workout gear – from resistance bands to running shoes and wrist weights – for boosting your fitness at home, the beach or in the gym. This article contains affiliate links. If you buy ...

Swimming World Dryland Training and Fitness Consultant J.R. Rosania offers six exercises that will help maintain fitness during a break.

Buncombe County Officials says a firefighter is dead after an accident during a training exercise.

Fort Campbell identified the soldier killed in a training accident overseas as 24-year-old Sgt. Aaron Cox, of Mabank, Texas.

Fort Campbell identified the soldier killed in a training accident overseas as 24-year-old Sgt. Aaron Cox, of Mabank, Texas.

Over 9,000 soldiers participated in Operation Mojave Falcon, the largest training exercise held by the U.S. Army Reserve at Fort Hunter Liggett.

A Lewis County man was killed during a dog training exercise in Thurston County Tuesday.

The training will last until at least Thursday in the area of McCain Valley Rd. and the I-8, making smoke visible throughout the county.

Local firefighters will be conducting training exercises at the Caballero battery-energy storage facility in Nipomo this week and next.

Port of Long Beach hosts largest U.S. Army Reserve military exercise training Military personnel will conduct a variety of training exercises at the Port of Long Beach through June 9.