Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Including both prebiotics and probiotics in your diet is essential for maintaining overall health, particularly for your ...

Prebiotics and probiotics are crucial to the body, and make sure that the gut gets enough healthy bacteria. Not only does this support normal digestion but it’s also a defence against harmful ...