Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

That’s the persuasive power of vitamins. Do we really need vitamins? We think we do, but Dr Swati Prasad says otherwise. “A healthy person with a balanced diet does not need vitamin supplements.

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

You should be able to get all the zinc you need from your daily diet however. If you are taking supplements, however, the NHS warns: "Do not take more than 25mg of zinc supplements a day unless ...

Doctors say they have not seen anything like this since the emergence of statins to lower cholesterol. But do we know enough ...

If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A health expert has claimed that a single fruit can help ward off energy slumps and provide a boost of vitamins that our bodies need to stay healthy and balanced ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...