Do You Need to Take Magnesium Supplements?
Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...
I’m a pharmacist and would never take these 3 supplements — beware a viral social media trend
Longtime UK pharmacist Amina Khan — founder and director of the skincare and supplements brand The Pharmacist Beauty — is ...
Air is an overlooked source of nutrients—evidence shows we can inhale some vitamins
You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...
This is your sign to take a daily vitamin D supplement now
It’s November, which means it’s officially winter and everyone – yes, everyone (including pregnant and breastfeeding women) – ...
The Mirror US on MSN17h
Eating one popular fruit 'provides most vitamins we need on daily basis'
A nutritional expert has shared why you should reach for a cucumber if you're feeling low on energy - and it turns out the ...
Why your gummy multivitamin may not be as effective as you think
If you rely on a gummy multivitamin to cover nutrient gaps in your diet, there’s a good chance you’re consuming fewer ...