Prebiotics and probiotics play a crucial role in gut health, while both support your digestive system, prebiotics are fibers that feed the beneficial bacteria in your gut, and probiotics are live ...

Do healthy people need a probiotic? Here’s what the science says. Leslie Beck. Special to The Globe and Mail. Published April 14, 2025Updated April 15, 2025. Open this photo in gallery: ...

While most healthy adults do not need to take a probiotic supplement, if you choose to take one, Largeman-Roth says you can do so at any time of day. The best time to take probiotics depends on ...

While most healthy adults do not need to take a probiotic supplement, if you choose to take one, Largeman-Roth says you can do so at any time of day. The best time to take probiotics depends on ...

You’ve likely heard about the benefits of probiotics—from supporting your digestive health to improving morning sickness in pregnancy. But what about the tiniest members of our families? If ...

Do you need probiotic, prebiotic and postbiotic skincare products in your routine? The benefits of applying good bacteria for your skin microbiome are not fully proven Last updated: December 19 ...

Probiotics and prebiotics: Do you need them? ... Now, a social media trend suggests drinking a prebiotic soda (like those made by Poppi and Olipop) and taking a probiotic can improve gut health.