One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

Generate Key Takeaways Social media also contributes to the almost inescapable messaging around protein powder, with creators ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

The “Dancing With the Stars” frontrunner swears by fuzzy socks, mountain music, and a simple skin care routine.

These combinations may help probiotics live longer in the gastrointestinal tract. How Much Do I Need? Probiotic dosages are measured as colony-forming units (CFUs). On a product label, CFU tells you ...

There’s an easy way to incorporate probiotics into your daily routine! Yakult delivers billions of live and active probiotic strains in a delicious drink. Backed by over 85 years of research and ...

Department of Clinical Nutrition, Peking Union Medical College Hospital, China Academic Medical Science and Peking Union Medical College, Beijing, China Context: The beneficial effects of probiotic ...