The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

One of these bacteria is particularly neat – it literally eats up the stuff that makes your muscles burn during exercise.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

“The idea is that we can leverage ... more studies need to be done,” he said. Another audience member wondered if antibiotic ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

There are easy things you can do to support a healthy gut, particularly first thing in the morning. Related: We Asked a ...