Ingesting too much caffeine comes with serious side effects, Kitchen says. Too much caffeine can lead to increased heart rate ...

Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...

The liquid company, with nearly half a billion in annual sales nationwide, is doubling down on its recent success and the ...

You're not ready for take-off until you've outfitted yourself with these, calming, hydrating, skin-saving supplies.

A project at the University of Queensland aims to turn PFAS waste into a valuable resource for battery production.

There is a lot of preparation that goes into ensuring that a person is ready to conquer an adventure. Whether it is a long hiking trip through windy trails, sca ...

The poster asked others to be mindful in the outdoors and drink water but also take in all electrolytes, not just potassium.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

If you can work it in, you can also try to do a trip above 9,000 feet that lasts less than ... Make sure you have enough water and electrolytes and practice drinking more than you usually would. Sweat ...

Liquid IV and other electrolyte powders can help you hydrate — but is it possible to overdo it? Here's what an expert wants ...

Winter is coming, and common illnesses like the flu, colds and COVID are already spreading. Here are some steps to take if you end up feeling sick.   Stay ...

A novel approach to restoring spent cathode materials without the need for high-temperature heat treatment or harmful ...