Brazil pushed for concerted action to alleviate hunger Monday as it hosted a summit of the Group of 20 leading economies amid ...

Stand with your feet hip-width apart, and exhale as you fold forward from your hips. Let your head hang, allow your arms to ...

Looking to improve posture, boost breathing, or reduce stress? Tadasana, the Mountain Pose, offers powerful benefits in just a few minutes each day. Here's how to begin daily practice.

Start on all fours, with your hands shoulder-width apart and knees under your hips.

Bend forward, keeping your legs straight, reaching to touch your toes with your fingers, and drawing your head toward your ..

A new study suggests that the ability to balance on one leg may be a key indicator of well-being and healthy aging. Standing on one leg is a key indicator of well-being, revealing more about how ...

Causes of back and neck pain can include anything from a sudden injury to age-related changes over time. Spine-related pain is very common, with low back pain affecting up to 80% of people at some ...

It had little sense of organisation, little identity and ended in an unsatisfactory no-man’s land of a draw. It was all a bit ‘meh’, in fact. It felt like drift which again raises the ...

The global market for standing desks is booming, projected to reach US$12.6 billion by 2032 (£9.7 billion). These desks have been hailed as a simple fix for the health risks associated with sitting ...

(AP Photo/Kelvin Chan) RETRANSMITTING TO CORRECT BYLINE TO KELVIN CHAN NOT PETER MORGAN Stewart Lewis poses near his home in Abbots Langley, England, on Friday, Oct. 18, 2024. Plans to build a data ...

But this time around, a drawing of Putin and Xi adorns the front cover. Both wear tight black shirts which show off bulging biceps and pecs as they pose in Moscow’s Red Square. The Russian ...

By contrast, those aged between 70 and 79 should manage 18 to 19 seconds. The reason standing on one leg is such a marker of fitness is because it uses so many different parts of the brain and ...